The key to staying clean and sober after graduating from a comprehensive course of treatment in a drug rehab center are drug and alcohol addiction aftercare programs. Addiction aftercare in Cedar Park integrates a combination of therapies designed to maintain motivation to stay clean and sober after the person leaves rehab.
During rehab therapy in drug treatment centers, recovering people are taught strong new coping skills and management techniques for dealing with life without the need for drugs or alcohol. A major component in the recovery process is learning new ways to deal with stressful emotions and high-risk situations without needing to self-medicate just to get by.
Drug and alcohol addiction aftercare programs are designed to provide the support and assistance necessary for people in recovery to maintain motivation to stay clean and sober. The objective of addiction aftercare in Cedar Park is to ensure recovering addicts have the skills and tools needed to stay motivated to find ways to live a healthy lifestyle without drugs or alcohol
During a comprehensive course of inpatient rehab, recovering people learn to identify their unique addiction triggers. Once those triggers are identified, people then learn to recognize early warning symptoms of a potential relapse.
If any early warning signs of relapse are recognized, the person is then encouraged to find positive and healthy way to deal with situations that don't involve drugs or alcohol.
During comprehensive inpatient rehab treatments, recovering people are encouraged to participate in a range of therapies. The person is beginning the recovery process under the watchful eye of medical staff.
Yet when a recovering person leaves the protection and safety of the drug rehab center's walls, it becomes more challenging to maintain sobriety without having access to a variety of aftercare treatment programs in Cedar Park. Some common types of aftercare rehab programs include:
Outpatient rehab: Completing a comprehensive course of inpatient rehab treatments is a huge achievement. However, not everyone who leaves rehab is ready to return to a lifestyle of independent living without the continued structure of therapy sessions and pre-scheduled group meetings. Outpatient rehab therapy can provide the structure needed to maintain the motivation needed to stay sober during early recovery.
Group therapy: During residential rehab, recovering people are introduced to group therapy sessions to help reduce feelings of isolation and to help develop new networks of like-minded people facing similar challenges during recovery. Ongoing attendance at group meetings even after leaving rehab can provide the support and motivation needed to stay sober. Group meetings can include 12-step programs, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) or SMART Recovery.
Counseling sessions: A large percentage of people struggling in the grip of addiction also have symptoms of one or more mental health disorders. Addiction treatment facilities might help address the triggers behind addictive behaviors. However, ongoing attendance at individual counseling sessions can help the person find positive ways to manage symptoms of the co-occurring mental illness without the need for drugs or alcohol.
Family therapy: Many family members underestimate the importance of their role in the affected person's recovery. Family therapy helps provide the education needed to understand the true nature of addiction and help friends and family members realize how important they are in the recovery process.
Alternative therapies: While the person is residing in an inpatient rehab facility, they are introduced to a range of different alternative and holistic therapies designed to help manage cravings and reduce symptoms of stress. Many alternative therapies also help alleviate symptoms of anxiety and depression that can be associated with the recovery process, as well as improving feelings of self-esteem and self-worth.
Having access to a range of programs for addiction aftercare in Cedar Park can also help to improve the outcomes for people recovering from drug or alcohol addiction. While the person in recovery might have been doing well with various therapies while still in rehab, once they leave the supervision of drug treatment centers they're expected to remain clean and sober on their own.
Addiction aftercare in Cedar Park is designed to provide the recovery tools and resources needed to improve the likelihood of the person remaining clean and sober over the long term. Various therapies and counseling sessions help the person identify some of their bigger psychological issues behind dysfunctional behaviors. Our programs for dual diagnosis treatment in Cedar Park treats the addiction, as well as the co-occurring psychological disorder that aids in the addiction.
However, remaining sober and avoiding the temptation to return to a pattern of substance abuse once rehab treatments have ended requires ongoing management.
Learning new job skills can improve self-esteem and confidence levels at the same time as improving the person's financial situation and helping to develop new social networks away from former using associates. Enrolling into study courses helps to improve employment prospects. Engaging with creative therapies can provide positive outlets for pent-up emotions and a source of non-verbal expression that can help alleviate stress.
The key to relapse prevention and avoiding self-destructive behaviors associated with addiction is to find positive ways to cope with life using natural sources and holistic therapies. Call us now for help (877) 804-1531.